Although the smartphone BlackBerry has received mixed reviews, the fruit has loads of benefits for everyone.
The dark blue colour ensures blackberries have one of the highest antioxidant levels of all fruits. Antioxidants, well-known for lowering the risk of a number of cancers, are a huge bonus, but be aware the berries are best consumed in their natural state to get the full benefits.
Blackberries are seasonal fruits and the availability of a fresh batch depends on whether you live in the North or the South. But if it's the touch-screen BlackBerry Z10 you have a craving for, that one is apparently available on Feb. 5.